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Thursday April 3, 2025
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9:15 AM - 10:30 AM
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Tai Chi - Tai Chi Session
Tai Chi is a relaxing and gentle exercise program. It uses slow, multi-directional movements to tone muscles, increase flexibility, improve balance, and to enhance the immune system. Tai Chi also reduces stress and helps to quiet and focus the mind. Studies have shown that it is effective in reducing blood pressure. There are many articles you can research online regarding it's benefits. Tai Chi practice is the recommended exercise for people with MS, Parkinson's Disease, and Rheumatoid Arthritis. Daily practice gives an enhanced feeling of well-being.These classes are in the tradition of Chen Man Ching and Silk Reeling Chi Gong in the tradition of Grand Master Feng.Registration prior to class is mandatory and will be accepted at Town Hall or on-line at www.standishrec.com until the Wednesday before the class is held. Anyone wishing to register after the 8-week session begins will be charged for the entire class or a pro-rated fee of $8.00/class for the remainder of that session, whichever is lower.Please note: As a general rule, if the weather is bad and school is cancelled for MSAD6 or if there was a 1-2 day delay, there will be no class. The session will be extended out another week.Date: ThursdaysCost: 8 week session $64 or drop in $9 per class
Albert Delaney has studied Tai Chi with Grand Master William Chen, Chi Gong Master Kenneth Cohen, and Don Ethan Miller. He has been practicing Tai Chi for over twenty five years.
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11:00 AM - 12:00 PM
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Adult Chair Yoga - Adult Chair Yoga
Come experience the mind/body benefits of Yoga (with the support and safety of a chair) with certified yoga instructor Lisa King.Chair yoga includes gentle stretches and movements, which can enhance flexibility in joints, strengthen muscles and help with better balance and stability - without putting excessive strain on the body. Like traditional yoga, chair yoga emphasizes mindfulness and controlled breathing that can be adapted to suit various fitness levels and physical abilities. Join our non-judgemental inclusive environment where you can either sit in the chair or use it as a prop/support.Thursdays 11:00am-12:00pm Cost: $60.00 for 6 week session; $12.00 drop in feeLocation: Sebago Lake Room ~ Standish Town HallPark in the upper-level parking lotMinimum of 10 to run this programPlease note: If school for MSAD 6 is cancelled, class will be cancelled and the session will be extended out another week.Questions, contact Norma at nmarchant@standish.org or (207) 642-2875
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3:00 PM - 4:30 PM
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Photography! - Digital Camera
Intro to Photograph, For kids!Instructed By Local Photographer Annelise Tom Welcome to our "Introduction to Photography" class for kids! This exciting course is designed to spark creativity and inspire young minds to explore the world through the lens of a camera.Throughout the class, students will learn the basics of photography, including composition, lighting, and perspective. We will cover how to use different types of cameras, from smartphones to simple digital cameras, making it accessible for everyone.Each session will include hands-on activities where kids can practice taking photos in various settings, such as nature, portraits, and everyday objects. Some sessions we will load up in the rec bus to head over to local parks to photograph nature.Additionally, students will have the opportunity to create their own mini photo projects and share their favorite shots with the class, fostering a supportive environment for creativity and expression.By the end of the course, participants will not only have a solid foundation in photography but also a newfound appreciation for the art of capturing moments. Join us for a fun and educational journey into the world of photography!Ages 7-12Three WeeksThursdays April 3rd-17thTime 3:00pm-4:30pmTransportation Providedfrom Standish Schools.Bring your own camera, If you would like us to purchase a basic digital Camera for your child you will need to register for that separately.Please reach out with any questions Email Atom@standish.org
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3:00 PM - 4:30 PM
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Photography! - Intro to Photography
Intro to Photograph, For kids!Instructed By Local Photographer Annelise Tom Welcome to our "Introduction to Photography" class for kids! This exciting course is designed to spark creativity and inspire young minds to explore the world through the lens of a camera.Throughout the class, students will learn the basics of photography, including composition, lighting, and perspective. We will cover how to use different types of cameras, from smartphones to simple digital cameras, making it accessible for everyone.Each session will include hands-on activities where kids can practice taking photos in various settings, such as nature, portraits, and everyday objects. Some sessions we will load up in the rec bus to head over to local parks to photograph nature.Additionally, students will have the opportunity to create their own mini photo projects and share their favorite shots with the class, fostering a supportive environment for creativity and expression.By the end of the course, participants will not only have a solid foundation in photography but also a newfound appreciation for the art of capturing moments. Join us for a fun and educational journey into the world of photography!Ages 7-12Three WeeksThursdays April 3rd-17thTime 3:00pm-4:30pmTransportation Providedfrom Standish Schools.Bring your own camera, If you would like us to purchase a basic digital Camera for your child you will need to register for that separately.Please reach out with any questions Email Atom@standish.org
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5:30 PM - 6:30 PM
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Beginner Yoga - Beginner Yoga
Beginner YogaInstructor: Lisa KingLearn the fundamentals of yoga in a welcoming community. We will explore many traditional yoga postures and movements and help you find the best way to work with your unique body/mind. Through balancing effort and ease, students will increase strength, flexibility, coordination, and balance. Breathing practices and mindfulness will also be offered with a nice relaxation at the end of class. Every part of this class is an offering with no pressure to perform or compete. Modifications are offered. This class is meant for beginners, but more experienced students with “beginner’s mind” might enjoy breaking down familiar yoga forms and exploring new aspects of their practice!Please note: If school for MSAD 6 is cancelled due to weather, class will be cancelled and the session will be extended out another week.Any questions? email Annelise Tom - atom@standish.org Call or text 207-572-2110
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Tuesday April 8, 2025
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10:00 AM - 11:30 AM
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Line Dancing - Line Dancing
Dancers of all levels are encouraged to participate-it is a great form of exercise, not to mention a lot of fun! Registration prior to class is mandatory and will be accepted on-line or over the phone at 642-2875. $30 for 6 -week session.Anyone wishing to register after the session begins will be charged a pro-rated fee of $8/class for the remainder of the session.
Single class rate: $8 per class - PLEASE NOTE: YOU MUST register prior to the class. NO payments will be taken by the instructor. Deb's School Year Cancellation/Weather Cancellation Policy: As a general rule, if the weather is bad and school is cancelled for MSAD6 we will NOT have class. Also, if there is a 1 or 2 hour delay, there will not be class and the session will be extended out another week.
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1:00 PM - 4:00 PM
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Cribbage & Bridge - Cribbage & Bridge
Come and play Cribbage and Bridge!
Never played before? No problem! Come watch a couple of rounds and learn how to play!FREE PROGRAM!!
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4:30 PM - 6:00 PM
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Safe Sitter & Safe at Home - Safe Sitter - Essentials Class
Safe Sitter® is designed to prepare students in grades 6-9 to watch younger siblings and learn about babysitting. The Instructor-led class is filled with fun games and role-playing exercises.April 1st - Week 1: Safety Skills & Child Care SkillsApril 8th - Week 2: First Aid & Rescue SkillsApril 15th - Week 3: Life & Business Skills, Challenge AcceptedEach child will receive a graduation completion card at the end of the program. If a child misses a day of class, they will not be eligible for the completion card. For questions about the program, please contact Nikki Billingslea, Assistant Director of Parks & RecreationEmail: nbillingslea@standish.orgOffice: (207)642-2875
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Thursday April 10, 2025
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9:15 AM - 10:30 AM
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Tai Chi - Tai Chi Session
Tai Chi is a relaxing and gentle exercise program. It uses slow, multi-directional movements to tone muscles, increase flexibility, improve balance, and to enhance the immune system. Tai Chi also reduces stress and helps to quiet and focus the mind. Studies have shown that it is effective in reducing blood pressure. There are many articles you can research online regarding it's benefits. Tai Chi practice is the recommended exercise for people with MS, Parkinson's Disease, and Rheumatoid Arthritis. Daily practice gives an enhanced feeling of well-being.These classes are in the tradition of Chen Man Ching and Silk Reeling Chi Gong in the tradition of Grand Master Feng.Registration prior to class is mandatory and will be accepted at Town Hall or on-line at www.standishrec.com until the Wednesday before the class is held. Anyone wishing to register after the 8-week session begins will be charged for the entire class or a pro-rated fee of $8.00/class for the remainder of that session, whichever is lower.Please note: As a general rule, if the weather is bad and school is cancelled for MSAD6 or if there was a 1-2 day delay, there will be no class. The session will be extended out another week.Date: ThursdaysCost: 8 week session $64 or drop in $9 per class
Albert Delaney has studied Tai Chi with Grand Master William Chen, Chi Gong Master Kenneth Cohen, and Don Ethan Miller. He has been practicing Tai Chi for over twenty five years.
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3:00 PM - 4:30 PM
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Photography! - Intro to Photography
Intro to Photograph, For kids!Instructed By Local Photographer Annelise Tom Welcome to our "Introduction to Photography" class for kids! This exciting course is designed to spark creativity and inspire young minds to explore the world through the lens of a camera.Throughout the class, students will learn the basics of photography, including composition, lighting, and perspective. We will cover how to use different types of cameras, from smartphones to simple digital cameras, making it accessible for everyone.Each session will include hands-on activities where kids can practice taking photos in various settings, such as nature, portraits, and everyday objects. Some sessions we will load up in the rec bus to head over to local parks to photograph nature.Additionally, students will have the opportunity to create their own mini photo projects and share their favorite shots with the class, fostering a supportive environment for creativity and expression.By the end of the course, participants will not only have a solid foundation in photography but also a newfound appreciation for the art of capturing moments. Join us for a fun and educational journey into the world of photography!Ages 7-12Three WeeksThursdays April 3rd-17thTime 3:00pm-4:30pmTransportation Providedfrom Standish Schools.Bring your own camera, If you would like us to purchase a basic digital Camera for your child you will need to register for that separately.Please reach out with any questions Email Atom@standish.org
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Tuesday April 15, 2025
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10:00 AM - 11:30 AM
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Line Dancing - Line Dancing
Dancers of all levels are encouraged to participate-it is a great form of exercise, not to mention a lot of fun! Registration prior to class is mandatory and will be accepted on-line or over the phone at 642-2875. $30 for 6 -week session.Anyone wishing to register after the session begins will be charged a pro-rated fee of $8/class for the remainder of the session.
Single class rate: $8 per class - PLEASE NOTE: YOU MUST register prior to the class. NO payments will be taken by the instructor. Deb's School Year Cancellation/Weather Cancellation Policy: As a general rule, if the weather is bad and school is cancelled for MSAD6 we will NOT have class. Also, if there is a 1 or 2 hour delay, there will not be class and the session will be extended out another week.
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1:00 PM - 4:00 PM
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Cribbage & Bridge - Cribbage & Bridge
Come and play Cribbage and Bridge!
Never played before? No problem! Come watch a couple of rounds and learn how to play!FREE PROGRAM!!
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4:30 PM - 6:00 PM
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Safe Sitter & Safe at Home - Safe Sitter - Essentials Class
Safe Sitter® is designed to prepare students in grades 6-9 to watch younger siblings and learn about babysitting. The Instructor-led class is filled with fun games and role-playing exercises.April 1st - Week 1: Safety Skills & Child Care SkillsApril 8th - Week 2: First Aid & Rescue SkillsApril 15th - Week 3: Life & Business Skills, Challenge AcceptedEach child will receive a graduation completion card at the end of the program. If a child misses a day of class, they will not be eligible for the completion card. For questions about the program, please contact Nikki Billingslea, Assistant Director of Parks & RecreationEmail: nbillingslea@standish.orgOffice: (207)642-2875
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Thursday April 17, 2025
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11:00 AM - 12:00 PM
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Adult Chair Yoga - Adult Chair Yoga
Come experience the mind/body benefits of Yoga (with the support and safety of a chair) with certified yoga instructor Lisa King.Chair yoga includes gentle stretches and movements, which can enhance flexibility in joints, strengthen muscles and help with better balance and stability - without putting excessive strain on the body. Like traditional yoga, chair yoga emphasizes mindfulness and controlled breathing that can be adapted to suit various fitness levels and physical abilities. Join our non-judgemental inclusive environment where you can either sit in the chair or use it as a prop/support.Thursdays 11:00am-12:00pm Cost: $60.00 for 6 week session; $12.00 drop in feeLocation: Sebago Lake Room ~ Standish Town HallPark in the upper-level parking lotMinimum of 10 to run this programPlease note: If school for MSAD 6 is cancelled, class will be cancelled and the session will be extended out another week.Questions, contact Norma at nmarchant@standish.org or (207) 642-2875
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3:00 PM - 4:30 PM
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Photography! - Intro to Photography
Intro to Photograph, For kids!Instructed By Local Photographer Annelise Tom Welcome to our "Introduction to Photography" class for kids! This exciting course is designed to spark creativity and inspire young minds to explore the world through the lens of a camera.Throughout the class, students will learn the basics of photography, including composition, lighting, and perspective. We will cover how to use different types of cameras, from smartphones to simple digital cameras, making it accessible for everyone.Each session will include hands-on activities where kids can practice taking photos in various settings, such as nature, portraits, and everyday objects. Some sessions we will load up in the rec bus to head over to local parks to photograph nature.Additionally, students will have the opportunity to create their own mini photo projects and share their favorite shots with the class, fostering a supportive environment for creativity and expression.By the end of the course, participants will not only have a solid foundation in photography but also a newfound appreciation for the art of capturing moments. Join us for a fun and educational journey into the world of photography!Ages 7-12Three WeeksThursdays April 3rd-17thTime 3:00pm-4:30pmTransportation Providedfrom Standish Schools.Bring your own camera, If you would like us to purchase a basic digital Camera for your child you will need to register for that separately.Please reach out with any questions Email Atom@standish.org
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5:30 PM - 6:30 PM
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Beginner Yoga - Beginner Yoga
Beginner YogaInstructor: Lisa KingLearn the fundamentals of yoga in a welcoming community. We will explore many traditional yoga postures and movements and help you find the best way to work with your unique body/mind. Through balancing effort and ease, students will increase strength, flexibility, coordination, and balance. Breathing practices and mindfulness will also be offered with a nice relaxation at the end of class. Every part of this class is an offering with no pressure to perform or compete. Modifications are offered. This class is meant for beginners, but more experienced students with “beginner’s mind” might enjoy breaking down familiar yoga forms and exploring new aspects of their practice!Please note: If school for MSAD 6 is cancelled due to weather, class will be cancelled and the session will be extended out another week.Any questions? email Annelise Tom - atom@standish.org Call or text 207-572-2110
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Tuesday April 22, 2025
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10:00 AM - 11:30 AM
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Line Dancing - Line Dancing
Dancers of all levels are encouraged to participate-it is a great form of exercise, not to mention a lot of fun! Registration prior to class is mandatory and will be accepted on-line or over the phone at 642-2875. $30 for 6 -week session.Anyone wishing to register after the session begins will be charged a pro-rated fee of $8/class for the remainder of the session.
Single class rate: $8 per class - PLEASE NOTE: YOU MUST register prior to the class. NO payments will be taken by the instructor. Deb's School Year Cancellation/Weather Cancellation Policy: As a general rule, if the weather is bad and school is cancelled for MSAD6 we will NOT have class. Also, if there is a 1 or 2 hour delay, there will not be class and the session will be extended out another week.
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1:00 PM - 2:00 PM
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Strength & Balance - Strength & Balance
Please join us with Instructor Lisa King who will lead you in weekly Strength & Balance in a safe setting. "Strength and balance" refers to a combination of muscular power and the ability to maintain stability and control over your body position, essentially meaning having strong muscles that also allow you to stay balanced during movement.According to Lisa..."Movement is medicine! Join this fun, dynamic class. Whether you’re looking to strengthen your muscles, build bone, support your joints, or improve your balance...this class is for you. Movement sequences are thoughtfully designed to safely and gradually explore therapeutic movements that will improve your quality of life. Strength training can be done with or without small hand weights. Much of the class can be done from a chair or from standing, and all are welcome! Expect an eclectic mix of movements including therapeutic exercise, strength training, balance development, and gentle agility training."Please bring: small hand weights if you have them, a yoga mat, sneakers and/or non-skid socks and a water bottle.Tuesdays 1:00pm-2:00pm Cost: $60.00 for 6 week session; $12.00 drop in feeLocation: Sebago Lake Room ~ Standish Town HallPark in the upper-level parking lot***Minimum of 10 to run this programPlease note: If school for MSAD 6 is cancelled, class will be cancelled and the session will be extended out another week.Questions, contact Norma at nmarchant@standish.org or (207) 642-2875
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1:00 PM - 4:00 PM
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Cribbage & Bridge - Cribbage & Bridge
Come and play Cribbage and Bridge!
Never played before? No problem! Come watch a couple of rounds and learn how to play!FREE PROGRAM!!
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Thursday April 24, 2025
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11:00 AM - 12:00 PM
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Adult Chair Yoga - Adult Chair Yoga
Come experience the mind/body benefits of Yoga (with the support and safety of a chair) with certified yoga instructor Lisa King.Chair yoga includes gentle stretches and movements, which can enhance flexibility in joints, strengthen muscles and help with better balance and stability - without putting excessive strain on the body. Like traditional yoga, chair yoga emphasizes mindfulness and controlled breathing that can be adapted to suit various fitness levels and physical abilities. Join our non-judgemental inclusive environment where you can either sit in the chair or use it as a prop/support.Thursdays 11:00am-12:00pm Cost: $60.00 for 6 week session; $12.00 drop in feeLocation: Sebago Lake Room ~ Standish Town HallPark in the upper-level parking lotMinimum of 10 to run this programPlease note: If school for MSAD 6 is cancelled, class will be cancelled and the session will be extended out another week.Questions, contact Norma at nmarchant@standish.org or (207) 642-2875
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5:30 PM - 6:30 PM
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Beginner Yoga - Beginner Yoga
Beginner YogaInstructor: Lisa KingLearn the fundamentals of yoga in a welcoming community. We will explore many traditional yoga postures and movements and help you find the best way to work with your unique body/mind. Through balancing effort and ease, students will increase strength, flexibility, coordination, and balance. Breathing practices and mindfulness will also be offered with a nice relaxation at the end of class. Every part of this class is an offering with no pressure to perform or compete. Modifications are offered. This class is meant for beginners, but more experienced students with “beginner’s mind” might enjoy breaking down familiar yoga forms and exploring new aspects of their practice!Please note: If school for MSAD 6 is cancelled due to weather, class will be cancelled and the session will be extended out another week.Any questions? email Annelise Tom - atom@standish.org Call or text 207-572-2110
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Tuesday April 29, 2025
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10:00 AM - 11:30 AM
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Line Dancing - Line Dancing
Dancers of all levels are encouraged to participate-it is a great form of exercise, not to mention a lot of fun! Registration prior to class is mandatory and will be accepted on-line or over the phone at 642-2875. $30 for 6 -week session.Anyone wishing to register after the session begins will be charged a pro-rated fee of $8/class for the remainder of the session.
Single class rate: $8 per class - PLEASE NOTE: YOU MUST register prior to the class. NO payments will be taken by the instructor. Deb's School Year Cancellation/Weather Cancellation Policy: As a general rule, if the weather is bad and school is cancelled for MSAD6 we will NOT have class. Also, if there is a 1 or 2 hour delay, there will not be class and the session will be extended out another week.
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1:00 PM - 2:00 PM
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Strength & Balance - Strength & Balance
Please join us with Instructor Lisa King who will lead you in weekly Strength & Balance in a safe setting. "Strength and balance" refers to a combination of muscular power and the ability to maintain stability and control over your body position, essentially meaning having strong muscles that also allow you to stay balanced during movement.According to Lisa..."Movement is medicine! Join this fun, dynamic class. Whether you’re looking to strengthen your muscles, build bone, support your joints, or improve your balance...this class is for you. Movement sequences are thoughtfully designed to safely and gradually explore therapeutic movements that will improve your quality of life. Strength training can be done with or without small hand weights. Much of the class can be done from a chair or from standing, and all are welcome! Expect an eclectic mix of movements including therapeutic exercise, strength training, balance development, and gentle agility training."Please bring: small hand weights if you have them, a yoga mat, sneakers and/or non-skid socks and a water bottle.Tuesdays 1:00pm-2:00pm Cost: $60.00 for 6 week session; $12.00 drop in feeLocation: Sebago Lake Room ~ Standish Town HallPark in the upper-level parking lot***Minimum of 10 to run this programPlease note: If school for MSAD 6 is cancelled, class will be cancelled and the session will be extended out another week.Questions, contact Norma at nmarchant@standish.org or (207) 642-2875
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1:00 PM - 4:00 PM
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Cribbage & Bridge - Cribbage & Bridge
Come and play Cribbage and Bridge!
Never played before? No problem! Come watch a couple of rounds and learn how to play!FREE PROGRAM!!
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Thursday May 1, 2025
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11:00 AM - 12:00 PM
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Adult Chair Yoga - Adult Chair Yoga
Come experience the mind/body benefits of Yoga (with the support and safety of a chair) with certified yoga instructor Lisa King.Chair yoga includes gentle stretches and movements, which can enhance flexibility in joints, strengthen muscles and help with better balance and stability - without putting excessive strain on the body. Like traditional yoga, chair yoga emphasizes mindfulness and controlled breathing that can be adapted to suit various fitness levels and physical abilities. Join our non-judgemental inclusive environment where you can either sit in the chair or use it as a prop/support.Thursdays 11:00am-12:00pm Cost: $60.00 for 6 week session; $12.00 drop in feeLocation: Sebago Lake Room ~ Standish Town HallPark in the upper-level parking lotMinimum of 10 to run this programPlease note: If school for MSAD 6 is cancelled, class will be cancelled and the session will be extended out another week.Questions, contact Norma at nmarchant@standish.org or (207) 642-2875
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5:30 PM - 6:30 PM
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Beginner Yoga - Beginner Yoga
Beginner YogaInstructor: Lisa KingLearn the fundamentals of yoga in a welcoming community. We will explore many traditional yoga postures and movements and help you find the best way to work with your unique body/mind. Through balancing effort and ease, students will increase strength, flexibility, coordination, and balance. Breathing practices and mindfulness will also be offered with a nice relaxation at the end of class. Every part of this class is an offering with no pressure to perform or compete. Modifications are offered. This class is meant for beginners, but more experienced students with “beginner’s mind” might enjoy breaking down familiar yoga forms and exploring new aspects of their practice!Please note: If school for MSAD 6 is cancelled due to weather, class will be cancelled and the session will be extended out another week.Any questions? email Annelise Tom - atom@standish.org Call or text 207-572-2110
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